Each workshop is intentionally crafted around a specific theme, chosen based on the collective energy and the challenges that seem most present in the moment. I always welcome your input—if there’s something you’re currently struggling with, I’d love to hear it so I can weave it into an upcoming session. These gatherings are designed to meet you where you are, providing relevant, powerful support when you need it most.

In just one focused hour, we go deep. Each session blends EFT (Emotional Freedom Technique), mindfulness, and guided meditation to uncover the root cause of what’s holding you back. From there, we gently release what no longer serves you and rewire your internal beliefs, so you can move forward with more confidence, ease, and clarity.

One of the most powerful elements of these workshops is the group dynamic. When we heal together, we amplify each other’s breakthroughs. This concept—known as ‘borrowing benefits’—means that even if we’re not directly tapping on your specific issue, you can still experience profound shifts simply by being present and open within the collective energy, whether in-person or online.

Think of this as your chance to try EFT and make big internal shifts—without the big price tag. Real transformation, made accessible.